Super food, Maya nuts that nourishment of Maya woods condenses into.
Dietic information(per 100g)
| Energy | 331kcal |
|---|---|
| Protein | 9.1g |
| Fat | 1.2g |
| Carbohydrate | 80.0g |
| Dietary fiber | 18.2g |
| Sodium | 3.6mg (Salt equivale: 0.0089g) |
| Potassium | 1360mg |
| Calcium | 192mg |
| Magnesium | 174mg |
| Iron | 2.20mg |
| Zinc | 1.47mg |
| Vitamins A | 3μg |
| Vitamins B2 | 0.1mg |
| Vitamins B6 | 0.185mg |
| Niacin | 3.07mg |
| Tryptophan | 101mg |
*Analysis values by Japan food research laboratories
Maya nuts is a descendible super food since ancient Maya.
As it is natural nuts from Ramón in tropical forests, you don’t need to concern about gene-modified or pesticides and it is 100% natural nuts.
It is full of essential nutrients as antioxidants etc., you can balancely take protein, vitamins, minerals in the right balance.
Tryptophan that is one of essential amino acids makes serotonin with niacin and magnesium in the brain.(Serotonin is a neurotransmitter substance with beahvior to balance mental condition.)
In addition!
In addition!
There is abundant with dietary fiber, this is nuts but it is low in fat and free from gluten and caffeine.
It is rich in magnesium and inclides niacin.
Also, there is a study report to have behaviour helping to secrete mother’s milk after childbirth.
It is not a real nut and there is not any allergic component or alkaloid.
Nutritional value of Maya nuts
Very rich in dietary fiber.
Low fat even it is nuts.
High in magnecium and includes niacin.
Includes tryptophan.
It includes minerals that tends to lack for modern person as calcium, potassium, iron, zinc in the right balance.
[Reference]
Ingredients of Maya nuts : Analysis certification by Japan food research laboratories(2015)
Ingredients of other food : Food composition databese by Ministry of Education, Culture, Sports, Science and Technology